Tag Archives: wellbeing

How to write and express yourself through music – new Future Sound videos out now!

How to write and express yourself through music – new Future Sound videos out now!

BlogDec 01 2020Comments Off on How to write and express yourself through music – new Future Sound videos out now!

Ever wondered how musicians write their lyrics or songs? Or how they became artists? Well, our new video series could help you answer some of those questions. Future Sound Digital is all about expressing yourself through music and is available now, for free, on our YouTube channel.  Please watch and subscribe! There are 13 new short videos ...

Continue Reading
AWF COMMUNITY SPOTLIGHT: HOW TO MANAGE STRESS AND BURNOUT

AWF COMMUNITY SPOTLIGHT: HOW TO MANAGE STRESS AND BURNOUT

BlogNov 02 2017Comments Off on AWF COMMUNITY SPOTLIGHT: HOW TO MANAGE STRESS AND BURNOUT

Earlier this year our friend, Sam Kankanamge very generously donated a week’s retreat at his sanctuary in Sri Lanka to our fifth anniversary celebrations. Our founder, Jennie was curious and decided to head out there in August to see what all the fuss was about. The result was life changing and while there she was able to draw comparisons ...

Continue Reading